Add the palm oil, the ground ogiri/iru, ground crayfish, ground pepper and the cocoyam paste or … Finally, wash, shred and add your oha leaves, cover and allow to cook for another 5 minutes, then turn off your heat. When they are well cooked, add water to the stock. firstly, ⦁ Grind the crayfish and pepper and set aside. They are also readily available in the market, so you can start cooking right away. The traditional recipe for Oha soup normally incorporates Cocoyam thickener that you can replace with Achi or Ofor. 1 medium sized Stock fish. Ora soup which is also known as Oha soup is a delicious soup native to the South Eastern Nigeria. 1 medium sized Smoked fish. That’s how to prepare egusi soup with waterleaf and with vegetable(ugu), don’t forget to share to your family and friend who might need it. Assorted meat. Ora (Oha) soup is a tasty delicacy from the Eastern part of Nigeria. Maggi. Add the cocoyam paste in small lumps and then the palm oil. Add the oha leaves and leave to cook for about 5 minutes. 1. In the east, palm oil is used to make a lot of dishes such as the egusi soup, oha soup and ofe-unsala (ofe salah). Before you cook the Nigerian Oha ( Ora ) Soup, you need to put the ingredients below in good condition and ready for use. Ingredients. Try my complete full recipe, you won’t be disappointed. Picture credit Dooney’s Kitchen. Before you cook the Nigerian Ora Soup Grind the crayfish and pepper and set apart. Pound cocoyam Wash and boil the cocoyam corms until gentle. Cover the pan and cook over high heat until all the pieces of coconut have melted. I really don't know how to describe the Unique taste of Ora soup but one sure thing I can say is, it is Simply delicious. For the semolina, pour water in a clean pot and allow to boil. There is nothing unique with the soup because the necessary soup texture can be made to go with other leaves, the only distinct nature of the soup is the leaves used. How to prepare oha soup with achi. Oha soup is a meal top-rated in the eastern parts of Nigeria. And continue to cook. About 8 corms of cocoyam is required to prepare a standard oha soup. The amount of water depends on the quantity of soup being cooked. How to make Oha Soup (Ofe Ora). Maggi. Your nutritious and mouth watering egusi soup is ready to serve! The ideas expressed on this site are solely the opinions of the author(s) and do not necessarily represent the opinions of anyone else. When using this kind of cocoyam care should be taken as it more poisonous than the former cocoyam but makes a better base than the former. Add the pomegranate leaves (oha) and cook for about 5 minutes. Salt. Therefore, use palm oil as an alternative for palm fruits extract if you are unable to access palm fruits extract. Using your hands, cut the Ora (Oha) leaves into tiny portions. Leave all to cook for 5 to 10 minutes then stir. Preparation and direction to cook oha soup 1. 2 handfuls of Oha/Ora leaves. YOU MAY ALSO KNOW: HOW TO PREPARE OKRA SOUP. Oha leaves. In other words Oha must not go to waste. Allow to heat for two mins with a few slices of onion. To make your pot of Oha soup at home, you’ll need: 54history.com Help to reschedule Africa and find it Pan-African Stories, African History, African Foods, African Fashions, African Quotes, Black Excellence, Black Business, and more amazing content documentation. Oha soup is very similar to bitter leaf soup and they are prepared the same way. Cook for few minutes. Another ingredient required is red palm oil, which gives the soup that reddish colour. Assorted meat. Add the cocoyam paste in small lumps and then the palm oil. How to cook oha soup with cocoyam Cook the meat for 15 minutes, after that, add 1 cup of water to it to cook properly for another 15 minutes. Use your fingers to cut the Ora leaves into small pieces. The one we are going to discuss is oha with cocoyam, which is the most common amongs these ones. Add the pepper, Ogiri and ground crayfish and cook for 10 minutes. The leaf is medicinal; it retains its greenish leaves throughout the year. The process of cooking palm kernel soup is basically the same, however, the type of spices, meat, fish, or other soup ingredients added, differ. Boil the cocoyam and palm fruits together until soft. After that add to the meat: chili pepper, Ogiri Igbo and ground crayfish and on medium heat boil for about 8-10 minutes. Add the pomegranate leaves (oha) and cook for about 5 minutes. Beef stock. The Cocoyam will dissolve; thickening the soup, leave to fully dissolve and combine for 5-6 minutes, then add the Ogiri, leave for a minute then add the washed and chopped Uziza leaves or Uziza seeds, leave for a minute then add the Oha leaves, switch the heat off and leave to simmer with the residual heat for 2-3 minutes… Salt and crayfish, are also added in the list of the ingredients to be used in the preparation of oha soup with cocoyam, just in any other dish, salt and crayfish are needed to cook. The soup is commonly used to eat Fufu, Pounded yam, Semolina and Garri. For the semolina, pour water in a clean pot and allow to boil. 1 wrap of Ogiri. Ingredients required to cook Banga soup: Ingredients required to cook palm kernel soup (banga soup) 1 congo (1.5kg) of palm kernels. Step 3: Put the extract in a pot and boil for 30 minutes. Uziza leaves. 3. Oha Soup is unique and delicious because the tender ora leaves that they use in preparing this dish and its recipe, are seasonal unlike their bitterleaf; which can be found all year round. Oha Soup and Pregnancy. It is a very traditional soup similar to the bitterleaf soup but cooked with Ora leaves. You can add more water if you feel that the soup is too thick. While the calabars have the edikikong soup, afang soup and many more. Add the cocoyam paste in small lumps and then the palm oil. Oha soup is one of the most popular delicacies which is native to the people of the south eastern part of Nigeria. The traditional ora soup requires you process the oil right from the scratch (called igba akwu in igbo). INGREDIENT USED TO MAKE BANGA SOUP. This soup could be refrigerated for up to two weeks (two weeks is the recommended duration for most Nigerian soups) The Ingredients For Oha Soup It`s a lot like the bitter leaf soup, but the most prominent ingredient of Oha soup is the Ora leaves that give the soup its unique taste. Wash and thickly cut the oha leaves before adding into the pot of soup. give it a stir, add shredded smoked fish, lower the heat further and let it cook for a few minutes. CHECKOUT: How to Cook Goat Meat Pepper Soup and Turn to a Full Meal. Cover the pot and leave to cook on high heat till all the cocoyam lumps have dissolved. Assorted meat. Achi can be used in oha soup instead of cocoyam as a thickening agent. For specification, we have the one they call Ede Aru in igbo land, this is kind of cocoyam is usually bigger in size and used mainly in preparing fufu or utara in igbo land. You can add more water if you feel the soup is too thick. The leaf is medicinal; it retains its greenish leaves throughout the year. Jessica Godfrey. This is another vital ingredient in preparing oha soup with cocoyam, it serves as a source of protein and as well makes it more palatable, especially when it is combined with assorted meat or fish which ever one that you can lay your hands on, or which ever you can actually afford. Add the pomegranate leaves (oha) and cook for about 5 minutes. Salt. Remove the peels and use a mortar and pestle to pound the corms to a easy paste. Your Oha soup is ready to eat. So here comes my oha recipe. Add the ora (oha) leaves and leave to cook for about 5 minutes. Once the meat is cooked, add 2 basic cubes and cook for 5 minutes. we respect your privacy and take protecting it seriously. Wash the beef and add to the pot of shaki, etc, and continue cooking. Using your hands, cut the Ora (Oha) leaves into tiny portions. Boil the shaki (cow tripe), pour the fish and dry fish in 1 liter of water until they are cooked through. Add the pepper and ground crayfish and cook for 10 minutes. Add the pepper, ogiri Igbo and ground crayfish and cook for 10 minutes. The other specie is Ede Ofe, as called   in igbo land. You can add more water if you feel that the soup is too thick. 1 1/2 cooking spoons of Palm oil. Oha Soup is traditionally thickened with cocoyam paste (ede ofe), though Achi /Egusi or Ofor can also be used. Extract the palm nut oil earlier than adding to a thick pan. Leave to simmer for two minutes. 7. Put the lid back on the pot and cook the soup over medium-high heat for 5 minutes to … The only difference between the two is that bitter leaf soup makes use of bitter leaf while oha soup uses Oha leaf. Ingredients for Oha soup: Ora leaves; 8 smallish corms cocoyam; 3. Add the cocoyam paste and cook to thicken. Add 2-3 broth cubes to the meat and cook for some 4-6 minutes. Oha soup with fufu is an Eastern meal from Nigeria it’s very scrumptious and highly spiced it’s primarily served with Fufu or Eba. In case you're wondering METHOD Step 1: Boil palm kernel nut for 25mins. Add the pepper, the Igbo ogre and the crab mince and cook for 10 minutes. Add the pepper, Ogiri and ground crayfish and cook for 10 minutes. Read more… Terms of Use. Add crayfish, assorted fish and soup thickener and little bit palm oil to a pot of water and cook til it looks thick When you have achieved your desired consistencie, add the Uha to the pot and cook for another 3-5 minutes, and disolve ogiri wraps in some water and add to the pot. Ora soup is a delicacy from the Eastern part of Nigeria. Oha soup with fufu is an Eastern meal from Nigeria it’s very scrumptious and highly spiced it’s primarily served with Fufu or Eba. Add the cocoyam paste in small lumps and then the palm oil. There is also dry fish like bunga fish, round fish, etc, whch can be also used together with other meats, and then we have such as the stock fish, which is also another tasty kind of   fish, that makes the soup more palatable. You can add more water if you feel that the soup is too thick. Add the cocoyam paste in small lumps and then the palm oil. Then add the already washed and shredded Oha leaves. Now your very tasty oha soup with achi is ready to serve. Oha soup is a common dish in the South East areas of Nigeria. Add the pepper, ogiri Igbo and ground crayfish and cook for 10 minutes. You can either chop/slice with a knife or make use of your hands to tear the Oha leaves into the soup. google_ad_height = 600; Onwuk Tobby is a Cook and Content Developer at, Steps To Make Nigerian Fruit Salad And Recipes. Oha Soup is traditionally thickened with cocoyam paste (ede ofe), though Achi /Egusi or Ofor can also be used. How to cook what? Pound cocoyam Wash and boil the cocoyam corms until gentle. 3. Add the coconut paste in small pieces then the palm oil. The coco-yam serves as a thickener in the soup but if too thick, add some water. https://jiji-blog.com/2018/01/make-ora-oha-soup-different-recipes-taste Asides writing, he enjoys playing PES and trusts us, he is a beast at that. Check out some of the tastiest varieties of oha soup. Step 7. Oha soup is a traditional soup similar to the bitter leaf soup but cooked with oha leaves. 1 medium sized Smoked fish. The above methods are onpoint. 100ml palm oil. cook the cocoyam peel off the skin and pound it in a mortar with pestle. Stir and bring down from heat. It is cooked for a longer time than the former. 3. Add the ora (oha) leaves and leave to cook for about 5 minutes. The following ingredients are used in making oha soup in Nigeria, you can increase or decrease depending on the number of people you are looking to feed, this would serve 8 people for 2 consecutive times. Turn off your fire, and let the steam cook the leaves. Wash and thickly cut the oha leaves before adding into the pot of soup. Add 2-3 broth cubes to the meat and cook for some 4-6 minutes. What are the consequences of copyright infringement? Add the pepper, the Igbo ogre and the crab mince and cook for 10 minutes. The palm oil is one of the basic components of traditional dishes in Nigeria. Ofe Ora, as the Easterners call it, is a delicious delicacy made from Ora (Oha) leaves with coca, egusi, or achi that serve as a thickener. Add the ora (oha) leaves and leave to cook for about 5 minutes. In igbo land cocoyam is called Ede, it is used to cook soups like oha soup. Ora/Oha soup is one favorite Nigerian soup that so many people love. 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