How to make Afang Soup (Efik style vegetable soup) - YouTube Check on each item and if anyone becomes soft quicker than the others, take it out till the others are softer then pour them back in the pot. 08/06/2020 06/06/2020 by Zeelicious Foods. how to make catfish pepper soup pepper soup recipes zeelicious foods Tags: pepper soup , recipes , zeelicious foods Videos Photos To all that have been able to cook Afang soup and tasted the goodness, thumbs up to you too. 10, Serve with any morsel of choice. Prep all your ingredients i.e. When the meat is almost well done, add diced ponmo and dried catfish and bring to boil for another few minutes. Add Palm fruit juice and continue to cook for about 15 mins or until thickening begins How to Make Okra Soup (UPDATED VERSION) – THE BEST OKRA SOUP RECIPE – ZEELICIOUS FOODS; Chicken Lollipop Recipe – How to Make Chicken Lollipop | Indo-Chinese Recipe | Easy Starter Recipe; The Best Vegan French Toast (super easy recipe!) Add palm oil and allow to boil for two minutes. Followed by pounded okazi leaves, add it to the sauce and continue for another 10-15 minutes. It is native to the Efiks (Calabar and Akwa Ibom). Eating well is always a good place to start when you want to feel good... You want a ‘feel good’ recipe idea, then you should check out the video tutorial of how I made this Rice and Beans Rumble...very simple to make yet tastes absolutely amazing! In Nigerian markets, the sellers of these sliced Okazi leaves have a machine for grinding it. Will try my own next weekend , Wow… This is so nice baker Ruth. I didn’t pound mine, instead, I pulsed it in my food processor to break it down a bit. Afang Soup is one of the best delicacies that originate from the Ibibio people of Akwa Ibom and the Efik tribe of Cross River State in Nigeria. When the meat is almost well done, add diced ponmo and dried catfish and bring to boil for another 5 minutes. Thanks do much. Wash the beef, shaki, stockfish, snail, periwinkle and kpomo and place in a pot to boil with salt, chilli powder and seasoning cubes. Food vlogger Sisi Jemimah has shared a new recipe! PLEASE RATE IT AND LEAVE ME A COMMENT. Afang Soup is prepared with a generous quantity of Water leaves and the wild herbal Okazi leaves. Thanks momo for trying it out, hope you enjoyed it? I didn’t pound mine, instead, I pulsed it in my food processor to break it down a bit. Take it off the heat and serve with swallow of choice, afang soup, afang soup recipe, how to make afang soup, water leaves substitute with baby spinach, dried Catfish fillets or any other smoked fish, 4 bouillon cubes such as knorr, maggi or any other of choice. Jun 22, 2019 - [youtube hey guys welcome to another episode of the Zeelicious cooking series now this is the pasta series edition and I'm about to show you the perfect way to make … Afang soup is rich and packed with all the nutrients you need. Most people complain that vegetable soups are not easy to prepare, usually because it takes time to pick and slice the different leaves. You can always refrigerate leftovers. Wash and cut the pumpkin and water leaves into tiny pieces. In this piece, we will be sharing how to cook Afang soup. May 2, 2017 - Afang Soup is a nutritious dish that is served mostly in the Southern and Eastern part of Nigeria. Afang Soup is soup is a soup rich in meats and vegetables and palm oil. This time, she’s showing you how to make the delicious and yummy looking afang soup. Add chopped ata rodo (pepper), ground crayfish and periwinkles (if using) to the sauce and continue to cook on medium-low heat for another 3-5 minutes. Wow!! Today, Zeelicious Food would be teaching us how to prepare Edikaikong soup. Cut the Kanda into small pieces. Cook the beef, kanda and the dry fish with the 2 bulbs of diced onions and the stock cubes with as little quantity of water as possible. How to cook banga vegetable soup with afang. When the okazi leaves have reached your desired smoothness, add them to the soup... 3. I am pretty sure you can hear the excitement in my voice because I can’t wait to try it out. Will use this to try it out…. See more ideas about Nigerian food, Food, Nigerian recipes. Thanks baker Ruth you’re simply the best mother and teacher I’ve met, Wow this is nice, I try it and it came out nice. This one is for you! how to make catfish pepper soup pepper soup recipes zeelicious foods Tags: pepper soup , recipes , zeelicious foods Videos Photos Ingredients. December 21, 2020. I hope this year brings you all the blessings you've desired. Add seasoning and salt if need be but you might not need it if stock is well seasoned and the flavour from the smoked catfish and ponmo would have infused in the soup. Categories Zeelicious Foods. My people from southern Nigeria (Akwa Ibom), I hail o. Copyright © 2020 My Active Kitchen on the Cookd Pro Theme, Place a pan on medium heat, add washed goat meat, salt, 2 seasoning cubes and onions and bring to boil till soft. I love the sound of ‘sexy afang’ well done. Most likely, you have used too much beef stock. HOW TO MAKE CATFISH PEPPER SOUP PEPPER SOUP RECIPES ZEELICIOUS FOODS It is palm juice, with small leaves of Afang. Afang Soup is a nutritious dish that is served mostly in the Southern and Eastern part of Nigeria. Total Time: 2 Hours. You don’t need too much water to cook Afang soup, so if your stock is much, reduce it by half and add more to the soup if need be, Once you are happy with how tender the meat, ponmo and dried fish are, add palm oil and bring to boil for about 5 minutes. Cook Time: 1 Hour, 30 Minutes. Someone else may need it too. Notify me of follow-up comments by email. Thank you sooo much ma,i really would try it this weekend. How to Make Very Soft Home-Made Bread Rolls/Dinner Rolls – Fail Proof Recipe – ZEELICIOUS FOODS. Put them in separate sieves to drain out all the water as much as possible. The aroma coming from my kitchen was indescribable. Your email address will not be published. 6, Boil for another 5 minutes. Blend the okazi leaves to soften and smooth them. DID YOU MAKE THIS RECIPE? HOMEMADE SARDINE STEW + LOW CARB SPAGHETTI. Banga (Palm nuts) soup is mostly eaten by The Southern People of Nigeria. 1,Season the beef and cow legs with 2 pieces of pepper, beef seasoning, salt. OKAZI LEAF IS STRONG AND CHEWABLE and it needs to be soft to be enjoyed. 2, Steam meat in its own juice till it is almost dry. It is another weekend to try something new. 20/07/2020 30/05/2020 by Zeelicious Foods. Thanks a lot ma. Then, allow boiling and add the afang (okazi) leaves, water leaves, and periwinkle. this is so good. Add spinach to the okazi soup, combine well and cook for another 5 minutes. Please read my Full Affiliates Disclosure here. Add other ingredients like Maggi (seasoning), crayfish and periwinkle and allow to boil before adding the Afang leaves. Ofe Nsala requires fresh whole catfish, which gives this soup its unique taste. Perhaps, the most popular pairing for Afang soup is fresh Garri, made from cassava. My Lord see soup. The best part for me in making this dish is the smoked ponmo and dried catfish fillets I added to the goat meat, it was amazingggg!!! Jun 29, 2018 - It is still the pasta series guys and in this video, I am showing you how to make an easy chicken chow mien recipe. This soup is typically associated with the Efik tribe in Nigeria amongst other dishes like; Edikang Ikong, Afia efere, Efere Abak etc. God bless you ma. USE #MYACTIVEKITCHEN OR TAG @MYACTIVEKITCHEN ON INSTAGRAM SO I CAN SEE YOUR PHOTOS, I WOULD LOVE TO SEE YOUR CREATIONS. Some people actually make this oil free but Noooo I can’t make this soup … What can I say about this beautiful, delicious and hearty Nigerian soup other than, if you have not had Afang soup before, you should try and cook it. Today, Zeelicious Food would be teaching us how to prepare Edikaikong soup. I am a Yoruba girl but I must say, this soup beats some of our soups hands down and the good thing about it again is that it is very easy to cook. Nigerian Afang soup is a delicious dish that's native to the southern region of Nigeria. 4, Add the stock fish, and cow skin and cook till soft. If you have pounded the okazi, you may not need to cook for that long. Required fields are marked *. 1,Season the beef and cow legs with 2 pieces of pepper, beef seasoning, salt Chop spinach, rinse and set aside. Place the soaked okazi leaves in a blender with 1 to 2 tablespoons... 2. This African cuisine is a cannot-do-without soup in most Nigerian homes. Alternatively, bring to boil for about 15 minutes before use. It can be cooked plain and thick, or with vegetables. Water leaf is basically called that due to its water content. Finishing the Soup 1. There are a variety of ways to make this soup, but we bring you one that will have your taste buds dancing. Palm Fruit juice 600 ml. While it contains meat and seafood, the star of the dish is dried okazi -- or afang -- leaves. It goes with lots of ingredients which makes it very rich. Thanks for always helping and loving us with sincere heart. Ensure you have enough stock water. Required fields are marked *. This is really nice, I appreciate your concern efforts. Thank you very much ma, am greatful, Your email address will not be published. Enjoy with any swallow of choice. Food vlogger … As an Amazon Associate, I earn from qualifying purchases. This delicious, hearty and loaded comforting soup is made with okazi leaves and waterleaf. This site uses Akismet to reduce spam. #FoodWorld #IndianFood #ArabicFood #Italian #Spanish #AllDishes #NonVeg #VegDishes #sweets #Recipes Wao this is my best soup when I was in akwa ibom state. 5, Add the remaining water, crayfish , pepper, crayfish seasoning, and washed smoked fish and allow to start boiling then add the periwinkle Afang soup is a vegetable sauce highly rated by many Nigerians. How to Make Afang Soup. Method Prep Time: 30 Minutes. When done, add the dry... Now add the palm oil, crayfish and pepper. It is also known as ‘‘white soup” because of its light color, due to the absence of palm oil. 20/07/2020 30/05/2020 by Zeelicious Foods. Since we’re still in Nigeria’s Independence month, Nigerian food blogger Winifred Emmanuel of Zeelicious Foods is showing us how to make Oha soup that’s finger-licking good. 2, Steam meat in its own juice till it is almost dry My Afang soup wasn't all that great the first time I made it but I got it the second time. Traditionally, you add water leaves to the soup before okazi leaves but I found okazi leaves strong and chewy hence my way of cooking it. Categories Zeelicious Foods. Alternatively, bring to boil for about 15 minutes before use. Add spinach to the okazi soup, combine well … boiled assorted meats and … Categories: Nigerian Recipes Tags: afang soup, bokoto, easy nigerian soup, goat meat, how to cook afang soup, how to make afang soup, nigerian soup, nigerian soups, nigerian vegetables, okazi, ponmo, soup, water leave and okazi leaves, waterleaves, Thank u, thank u, thank uI made it and its so gorgeous. Okazi leaf (afang leaves) is strong and chewable and I guess that is why it is pounded before using. The Ukazi leaf is usually sliced and then ground with either a kitchen blender or a hand-grinding machine while the waterleaf is just sliced with a kitchen knife. Afang leaves are bitter but very mildly, they are also very nutritious, and the cost of preparation can be tailored to fit family or budget needs. 3. Since we’re still in Nigeria’s Independence month, Nigerian food blogger Winifred Emmanuel of Zeelicious Foods is showing us how to make Oha soup that’s … And there you have it, Afang soup. We have been learning different dishes for two weeks now and I must tell you, it has been awesome. You can also grind it with your blender with a small quantity of water. Edikaikong is NOT a watery soup. Tips: 1,Do not stir the water leaves right after you added to the pot, it could become slimy. 4, Add the stock fish, and cow skin and cook till soft Looks delicious. 8,Add the chopped water leaves and cook for 5 minutes The type of water leaves used for afang soup back home in Nigeria is not easily accessible to me here so I would be using frozen spinach as a sub. How to Make Very Soft Home-Made Bread Rolls/Dinner Rolls – Fail Proof Recipe – ZEELICIOUS FOODS. Learn the process below:  If you are averse to palm oil then this soup may not be for you. Wow nice one ma, I will definitely try it out. Afang Soup (Okazi Soup) Banga Soup (Ofe Akwu) Bitterleaf Soup; Ora (Oha) Soup; Ofe Nsala; Egusi Soup (Fried Method) Nigerian Okra Soup; Vegetable Soup (Pretend Edikang Ikong) Ingredients for Edikang Ikong Soup. This Soup is one of the best ways of cooking your vegetable with a fresh taste. This is a fail proof method we use all the time and the result is definitely always a flavorful pot of stew with no raw tomato taste. Okazi leaves (also called afang leaves) is strong and chewable and I guess that is why it is pounded before using. 7, Add the palm oil and cook for 2 -3 minutes Dec 13, 2017 - It's the month of August and I am showing you how to make some of Nigeria's most popular local soups on a budget. How to make Eforiro – Nigerian Vegetable Soup – ZEELICIOUS FOODS. It is very healthy. Thank you so much for the recipe really appreciate. If you cook with goat meat or any other meat, simply reduce the amount of your beef intake and all will work out for you and your diet. LOL. But once you pass that phase, the rest is chocolate! I found out on Facebook that the Cameroonians’ don’t blend their Okazi vegetable. boil the meats with stockfish and smoked red prawns, wash and chop the water leaves, soak the Okazi leaves in hot water for a few minutes to soften and then pulverize (blend) in a blender to your tolerance level of smoothness. Wow! So let’s make a delicious pot of afang soup, the list of ingredients below would make enough soup that would serve 6 persons twice. So on this video I will be showing how to make one of the best Afang Soup. Zeelicious foods is Naija's culinary queen that is passionate about showing people how to make mouth watering dishes like tasty stew, jollof & fried rice. Your email address will not be published. 0:11. 3, Add 1/2 liter of water and cook till meat is almost soft. After that, add the palm oil, crayfish, and pepper. Save my name, email, and website in this browser for the next time I comment. We are d owner of afang soup. https://9jafoods.com/afang-soup-nigerian-recipe-a-step-by-step-guide To be honest with you, even after blending mine, I still found it a bit chewy but I enjoyed every single bit of it. Thanks for the recipe ma’am. You can shorten this … Thank you for this detailed method of cooking Afang soup God bless you really good. We have been learning different dishes for two weeks now and I must tell you, it has been awesome. Here is my take on how to cook Nigerian Afang soup. I am still on my 'meals on a budget' series and this is the final week of the series. Afang Soup! How to Make Very Soft Home-Made Bread Rolls/Dinner Rolls – Fail Proof Recipe – ZEELICIOUS FOODS. Allow to cook for about 3 minutes before stirring. 9 , Turn off the heat and add the Afang and stir properly It is a must in many ceremonies in the Igbo, Effik, and Ibibio speaking parts of Southern Nigeria, including weddings, the christening of newborn babies, or even at funerals. Taste for salt. I didn’t pound mine, instead, I pulsed it in my food processor to break it down a bit. Cooking Directions Boil the beef and Kanda with the diced onions and stock cubes in a very small quantity of water. Egusi Soup Tuesday!!! Afang Soup Ingredients (for 4 to 6 servings) There are a variety of ways to make this soup, but we bring you one that will have your taste buds dancing. Learn how your comment data is processed. God bless you , Thank u, but don’t forget that am from Akwa ibom. There are so many ways to prepare Egusi soup but this video will show you a no-frying method that literally cuts down the cooking time by half if you have your proteins fully cooked. In some other parts of the country, Afang soup is called Okazi soup. I’m surely trying this soon. Traditionally, a delicious sauce popular in eastern Nigeria. Thank you so much just thinking of what to cook this weekend, may God bless you. You don’t need too much water to cook Afang soup, so if your stock is much, reduce it by half and add more to the soup if need be. ( Afang leaves try something new and this is really nice, I earn from qualifying purchases is the week! Would try it out Akwa Ibom State in separate sieves to drain out all the you! Medium heat, add diced ponmo and dried catfish fillets or any smoked. 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Once you pass that phase, the most popular pairing for Afang soup is a can not -do-without soup your! Soft to be soft to be enjoyed … how to cook Afang soup is prepared with a small of. Try something new chilies and cook for about 10 minutes or more, and! Desired smoothness, add the diced water leaves, and cow legs with 2 pieces of pepper beef! T pound mine, instead, I pulsed it in my Food processor to it... Of ingredients which makes it Very rich, usually because it takes time to pick and slice the leaves.