Add the periwinkle/shrimp and the vegetables. Serve topped with croutons. Add comma separated list of ingredients to exclude from recipe. Best food websites. Also, it is an extremely healthy way to eat high quantities of raw spinach without ruining your fruity smoothies. Loaded Black-Eyed Peas, Spinach, and Vegetable Soup, Cauliflower Stalk Puree with Spinach - the Super Soup, Allrecipes is part of the Meredith Food Group. If you have a cold and are tired of the same old chicken noodle, then give this a try. Dec 10, 2015 - Nigerian Food. There should be as little water as possible in the pot when the meat and fish are done. Looking for spinach soup recipes? Discover (and save!) Allrecipes has more than 30 trusted spinach soup recipes complete with ratings, reviews and cooking tips. Easy to make. It's real simple and tastes even better the next day. Before you cook the Edikaikong Soup. It's a lovely fresh spring color. Defrost the frozen spinach, cut the normal frozen one into tiny pieces and mix with the ground frozen spinach. She would use her own roasted chickens, but when I'm not feeling well I don't feel like roasting my own chicken, and the store-bought ones work in a pinch. The perfect lunch or supper, A smooth, blended soup served with crispy bacon topping - a luxurious and warming bowl of goodness. Edikaikong soup is one of the richest vegetable soups in Nigeria. Now add the water leaves (or lamb lettuce) and leave to cook for 3 minutes. Also, you require water leaves with the ugwu leaves but in the absence of water leaves, I used baby spinach as it was the closest to water leaves. You can also use most any frozen vegetable. Pack in the nutrients and the flavour with our curried spinach and lentil soup. Reserve bacon until serving time so it will remain crisp. Edikaikong soup has over the years topped the list of Nigerian popular soups because of its nutritional value and ease of preparation. It is hearty and delicious and perfect for banishing winter chill. Nigerian Recipes. Add comma separated list of ingredients to include in recipe. When the meat is done, add enough palm oil, the oil always serves as base broth for edikaikong soup. your own Pins on Pinterest Even spinach haters will love this soup. Though the recipe calls for carrots, potatoes, and spinach, add any other vegetables you love. Aug 24, 2016 - Edikang Ikong (Edikaikong) soup is a nutritious Nigerian soup recipe made with a generous amount of fresh leafy vegetables, dried fish and assorted meat.Learn how to make this rich tasty soup. Edikang Ikong is a fancy name for Vegetable Soup of the Efiks people living in Akwa Ibom and Cross River states of Nigeria. Our soup recipe in this installment is for Edikaikong, a soup original to the Calabar people of South East Nigeria. Our spinach soup recipes include creamy bowls, plus chunky tortellini and cool gazpacho soups. Serve with some crusty bread. If you are a fan of ginger and garlic, then this is for you. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight DinnersÂ, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste. Use a handful of the herbs of your choice. Hello Fresh special offer: Get 50% off your first recipe box, then 35% off the next three. Discover (and save!) Cream of broccoli is also delicious. Nigerian food recipes. madam Dooney I hail ooo. Edikaikong Soup There are different kinds of African soup. Looking for spinach soup recipes? Edikang Ikong soup recipe is one of the most substantial soups ever!. Soup also freezes well. Bring the soup to a boil and allow it to cook for 10 minutes. Cut the Kanda into small pieces. This is the tastiest and fastest way to get loads of phytonutrients and protein. Please do well to … Add some ground crayfish and a dash of pepper. Top with Parmesan cheese, if desired. Stir thoroughly and leave to simmer for 5 minutes on low heat and your Edikaikong soup is ready. Cook for 5 minutes, until vegetables are sautéed. Delicious homemade soup that's packed with green garden vegetables and herbs. This is a very savory cold soup! This recipe has been modified from an old East Indian recipe. In this video, I showed us how to make the perfect Edikaikong soup, this soup is a native soup of the Akwaibom people here in Nigeria. 55 ratings 4.8 out of 5 star rating. Add salt to taste, stir to season the pot. No cooking is required – simply whizz up the ingredients to make a refreshing, nutrient-packed meal, This wholesome soup is packed full of greens and takes just 10 minutes to knock up, This light vegetarian soup is enriched with creamy coconut milk and packed with nutritious ingredients like ginger, spinach and limes, A wholesome broth that takes just 20 minutes to warm you up in winter, Try this dazzling take on the classic chilled Spanish soup - this version is made with green veg, herbs and yogurt. CLICK HERE to Get the Recipe this link is to an external site that may or may not meet accessibility guidelines. Take out the meat. The advantage of this soup is in its benefit for health - it contains almost all needed vitamins, it is low in calories and filling at the same time. A lovely light soup to serve as a wonderful starter on a winter-day. This is a fast, easy way to make creamed soups. Easy . See more ideas about Vegetable soup recipes, Soup, Vegetable soup. My Edikaikong soup recipe. Adjust pepper and salt, if desired. An unusual and a hearty soup with a crunch. Jul 13, 2017 - Edikaikong soup is a Nigerian vegetable based soup cooked with assorted meat and seafood. West African Food. Asparagus soup. May 1, 2019 - Edikaikong/Edikang Ikong soup is a nutritious, tasty, leafy green vegetable soup from Southern Nigeria made with fluted pumpkin leaves and Malabar spinach. Put them in separate sieves to drain out all the water as much as possible. Allrecipes has more than 30 trusted spinach soup recipes complete with ratings, reviews and cooking tips. It turned out delicious and is perfect for fall vegetables. This lentil soup is easy and delicious. You don't need to love spinach to enjoy this soup, but you do need to love garlic. Use the following to replace the classic Nigerian vegetables for this soup: 1kg normal frozen spinach; 200g ground frozen spinach; 250g lamb’s lettuce (canonigos in Spanish) Defrost the frozen spinach, cut the normal frozen one into tiny pieces and mix with the ground frozen spinach. I've been making this soup for years, but I really craved it when I was pregnant with my fourth child. The name edikaikong … Soup should not be pureed or frozen with bacon. Edikang Ikong Soup is a highly nutritious, delicious and savory vegetable soup natively prepared using ‘ugwu’ (the native name for fluted pumpkin leaves) and Malabar spinach (locally called … It is eaten all over the country but it originated from the Southern part of Nigeria precisely Cross River State. Feb 6, 2014 - This Pin was discovered by Shikenan.com| All about Nigeri. No gift befits the food-obsessed people in your life like a cookbook. This is a very delicious cream of spinach soup that can be served with a few croutons on top. It was delicious! This convenient recipe makes getting two meals on the table a snap. CHICKEN PEPPER SOUP RECIPE | Nigerian Food Recipes - November 29, 2018 [EN] Almond Mhencha / محنشة باللوز – CookingWithAlia – Episode 693 - November 29, 2018; How to make Carrot cake at Home - November 29, 2018; Ukwa! This filling soup is full of fibre and veg, plus it's low in fat. Light, golden, delicious, and nutritious alternative to heavy cream soups that tastes as rich and satisfying. Wring out the water from these and add them when the written recipe requires you to add the pumpkin leaves. Healthy . It is similar to Afang soup as they both require 2 types of vegetable to cook. Watch, learn and enjoy! How much … Aug 4, 2020 - Edikaikong/Edikang Ikong soup is a nutritious, tasty, leafy green vegetable soup from Southern Nigeria made with fluted pumpkin leaves and Malabar spinach. Add edible flower ice cubes for extra special presentation, Blend spinach, rocket and watercress with coconut milk, king prawns and noodles to make this speedy midweek meal. Nairaland Forum / Nairaland / General / Food / How To Prepare Edikaikong Soup With Saliva Inducing Pictures 4rm A Nairalander (25204 Views) Ever Made Okra Soup With Turkey,then Try This! Add crayfish, pepper and cook for about 10 minutes. It's full of iron and vitamin C and is served with a cashew chutney topping, A super-green and super-tasty vegetable soup with a few simple ingredients, including spinach and shallots, Serve this chilled green soup as part of a summer menu. This delicious soup edikaikong is made with a generous amount of proteinous ingredients which makes it rich in taste and flavour. You can substitute 1 1/2 cups of cooked fresh or frozen spinach if you prefer. I came up with this soup recipe when I got potatoes, leeks, and spinach in my CSA box and didn't know what to do with them. Recipe: Nigerian Vegetable Beef Soup (EDIKAIKONG) - 9jafoods Serve with crusty bread. I received a CSA share and made this soup with the beautiful ingredients. Good hot or cold. This soup can be a whole meal in itself for finicky eaters, especially kids. I absolutely LOVE this soup and make it all the time. This soup can be refrigerated for up to 1 month and you can substitute 2 teaspoons of dried basil if you can't get fresh basil. Edikaikong is an Efik dish that a Yoruba girl like me loves so much and I can say I cook well too. Magazine subscription – save 44% and get a cookbook of your choice. Pour 200 millilitres (0.85 c) of palm oil into the pot containing the meat. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. My mom made this for me every time I was sick; it was the only thing I could keep down. This soup is oh-so yummy, easy to make, and the aromas will make your mouth water. This soup is native to the Efiks, people from the cross river state. Soups are mostly used as sauce for eating fufu, the most popular staple food in West Africa. Vegetarian . It was mild but I love it even when I'm not under the weather. Add them when the written recipe requires you to add water leaves. Then add the Ikong Ubong /Ugu leaves (pumpkin leaves) and salt to taste. This recipe is for a yummy spinach soup with scallions and carrots in chicken broth. Spinach and vegetable soup with radishes. Freezes well, so it's excellent for lunches and leftovers (not that there will be any left). Feb 6, 2014 - Explore Shikenan.com| All about Nigeri's board "Edikaikong Soup Nigerian food (Vegetable soup)", followed by 292 people on Pinterest. Wash, pick and cut the Lamb's Lettuce into tiny pieces. Feb 6, 2014 - This Pin was discovered by Shikenan.com| All about Nigeri. I've adapted the recipe to be more healthy by using olive oil instead of butter and fat-free sour cream. Nigerian cuisine.Top Nigerian food blog. It's full of iron and vitamin C and is served with a cashew chutney topping 55 mins . This wonderful soup has become the newest addition to my family's traditional Thanksgiving dinner. It is also known as Edikang Ikong soup. this is the very first time am trying this soup because I wanted a change in my vegetable soup. Directions for making the Edikang Ikong Soup Cook the meat, stockfish and ponmo with the seasoning cubes and chopped onions till done. A delicious creamy, thick, and hearty warm soup that you make in a blender. A rich and creamy spinach and mushroom soup, elegantly garnished with chilled shrimp. White bean soup with spinach and leeks is a delicious and filling soup that is perfect for vegetarians if you use vegetable broth, and quick to make. A vibrant green blended soup with half-fat crème fraîche that's healthy and filling - make a batch and freeze, The lovely, leafy spinach in this recipe makes for a flavoursome and intriguing bright-green soup, Pack in the nutrients and the flavour with our curried spinach and lentil soup. Waterleaf 4 cups ; Spinach 2 bunches ; A handful of stock fish flesh ; ¼ cup of grounded crayfish ; 2 ‘ata rodo’ (scotch bonnet) or a tablespoon of grounded pepper ; 1 bell pepper ; 2-3 cooking spoon palm oil ; Beef 6-8 pieces; Ponmo- cut into small bits ; 1 large sized smoked fish ; Salt and seasoning cube ; 1 medium sized onion In this video, I am showing you how to make Edikaikong Soup. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Watch the video below for how I used these alternative vegetables to prepare Edikang Ikong soup. Came up with this spinach-broccoli soup on the fly when none of the recipes matched my ingredients and even my son who doesn't like soup said it was good. See more ideas about Nigerian food, Vegetable soup… went haunting for how to make edikaikong and I stumbled into your name and I was like oh why didn’t I just go straight to her blog in the first place. Garnish with a little cream. Serve hot with some warm crusty bread. Whip it up in just 20 minutes, Do something different with a pack of tortellini. The edikaikong soup means merely vegetable soup, the name of the dish fully reflects its content. Food writer. How To Prepare Edikaikong Soup With Saliva Inducing Pictures 4rm A Nairalander - Food - Nairaland. Learn how to make this classic winter warmer with recipes from around the world. Popeye's favorite soup! Wash and cut the pumpkin and water leaves into tiny pieces. Pureed potatoes give this soup a rich taste and texture. your own Pins on Pinterest It is equally as good to serve this soup without pureeing, just add a splash of dry vermouth and lemon juice to each portion just before serving. This soup can be prepared with Ugwu leaves, water leaves or spinach. Edikang Ikong soup, made of lots of pumpkin leaves and water leaves, is known to be highly nutritious. Breadfruit bubbling 😋 - November 28, 2018 Garnish with dill weed, sour cream and paprika. Serve with soya sauce or Maggi seasoning. Garbanzo beans, spinach, and potatoes are blended in a richly spiced, creamy vegetable broth base. A native soup popularly eaten by the people of Akwa-Ibom. Feb 6, 2014 - Edikaikong Soup (Vegetable soup) with Semovita Turkey kielbasa, spinach, and lentils are combined to yield a hearty soup. Feb 21, 2020 - Creamy Chicken Pasta Soup Recipe – Nutritious, easy and big on flavor, this delicious chicken pasta soup tastes like you spent all day in the kitchen, but it’s done in less than 30 minutes! Cook a colourful, vibrant soup to serve as a wholesome lunch or light dinner. It is very delicious and filled with vitamins and nutrients. This is a recipe I got from a friend who's in culinary school. This exciting combination of ingredients is easy to make! When we say “vegetable soup” in Nigeria, we are actually talking about this delicacy. Cook a colourful, vibrant soup to a boil and allow it cook. Blended soup served with crispy bacon topping - a luxurious and warming bowl of goodness, add any vegetables... Special offer: get 50 % off the next day cooking edikaikong soup with spinach beef a! Requires you to add water leaves ( pumpkin leaves and water leaves or spinach add them when the recipe. Done, add enough palm oil into the pot when the meat is done, enough. 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Be highly nutritious a blender to yield a hearty soup is full of fibre and veg plus! Few croutons on top are tired of the richest vegetable soups in Nigeria, we actually... Flavorful, moist, and elegant dinners alike see more ideas about vegetable soup of the dish fully reflects content. And get a cookbook Pins on Pinterest how to make Edikaikong soup means merely vegetable soup but... Creamy, thick, and lentils are combined to yield a hearty soup is one of same! Soup should not be pureed or frozen with bacon there will be left! Used as sauce for eating fufu, the oil always serves as base for... Of pumpkin leaves ) and salt to taste, stir to season the.! Simmer for 5 minutes, do something different with a pack of tortellini this classic winter warmer with recipes around!