0 %--Fat. Vitamin … Sign Up. 11 to 20 of 568 for June Plum Plum in Heavy Syrup (Cooked or Canned) Per 1 plum with liquid - Calories: 41kcal | Fat: 0.05g | Carbs: 10.69g | Protein: 0.17g Lose weight by tracking your caloric intake quickly and easily. Food Search. Search for food. This exciting fruit tree plant will amaze you with its ability to flower and fruit at a young age. Recipes. 0 %--Protein. 100 %35 gCarbs. 6. Here now are two (2) simple Jamaican recipes for June Plum; first the June Plum Juice and then the Stewed June Plum generic june-plum nutrition facts and nutritional information. It is widely cultivated in Malaysia, India, Sri Lanka, and some parts of Africa. Foods. That is why the nutritional benefits of plums provides you a healthy heart. June Plum, Ambarella, Wi Apple, Golden Apple, Otaheite-apple, Caja-manga, Pommecythere Origin: South Pacific. Log In. Log Food. June Plum is a good source of vitamin C and Iron and it said to be able to relieve the effects of high blood pressure, heart conditions, urinary tract problem and even diabetes! Find nutrition facts for over 2,000,000 foods. Spondias cytherea), known commonly as ambarella (ඇඹරැල්ලා) in Sri Lanka or June plum, is an equatorial or tropical tree, with edible fruit containing a fibrous pit. It fruits in winter and holds the fruit up to 6-8 months, long after the leaves have dropped. June plums can be eaten either ripe or unripe, if eaten before ripening salt can be added. pure pure - June plum squash. Daily Goals. The botanical name for the june plum is Ambarella spondias dulcis ambere and common names include hog plum, golden apple or jew plum. Spondias dulcis (syn. There are lots of essential vitamins and nutrients present in hog plums that help fight against some free … Description. Home. The leathery skin of a june plum can be removed by biting and peeling away. https://www.jamaicancookery.com/2015/02/june-plum-jew-plum.html 160 Cal. Hog plums known as June plums, Yellow Mombin or Monkey Mombin are a juicy fruit of hog plum tree found in tropical countries and comes diverse ranges of colors.. Results for "June Plum" 1 to 10 of 565; Plum. Serving Size : 75 ml. So this makes the heart rate moderate and checks blood pressure. About Food Exercise Apps Community Blog Shop Premium. Find calories, carbs, and nutritional contents for generic june-plum and over 2,000,000 other foods at MyFitnessPal.com. Home Foods. Some of the popular common names of the plant are Dwarf ambarella, Golden apple, Great hog plum, Hog plum, Jew plum, Otaheite apple, Polynesian plum, Tahitian quince, Yellow plum, ambarella, Jewish plum, Oatahette Apple, wi-tree and Wi-Apple. Plums nutrition facts contain minerals like potassium and iron which are required for red blood cell formation. 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