Find calories, carbs, and nutritional contents for captain ds and over 2,000,000 other foods at MyFitnessPal.com. Our collection of calories calculators. If you were to wonder how many calories are in in basmati rice, the answer is about 260 calories for 1 cup of cooked rice. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Learn how many calories in Captain D's Grilled Tilapia Dinner (green beans, rice, plain baked potato). Daily Goals. Captain D's Rice Pilaf Nutrition Facts. Learn the good & bad for 250,000+ products. Calorie breakdown: 6% fat, 87% carbs, 8% protein. 1 g is 2.5% of your DRV (Daily Recommended Value) for a healthy male. How much sugars are in 1 serving? Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. How many calories in Captain D's Seafood Popcorn Shrimp. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. There are 223 calories in 1 order (113 g) of Captain D's Lemon Herb Rice. Main dish – Most individual entree items contain between 70 calories and 470 … 25 Net Carbs Per Serving Add to Food Diary. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Calorie breakdown: 16% fat, 77% carbs, 7% protein. There are 170 calories in 1 order of Captain D's Seafood Seasoned Rice. Get all Captain D's Wild Alaskan Salmon (grilled) with seasonded rice, broccoli, green beans, and 1 bread stick nutritional information - Captain D's Wild Alaskan Salmon (grilled) with seasonded rice, broccoli, green beans, and 1 bread stick calories, protein, fat, carbs and more. A fillet of our delicious grilled white fish served alongside a skewer of succulent grilled shrimp. You'd need to walk 47 minutes to burn 170 calories. Serving Size : 1 plate. 3 g. There are 168 calories in 1 serving (113 g) of Captain D's Seasoned Rice. Basmati rice is a type of rice grown throughout India. Other User Submitted Calorie Info Matching: Captain Ds Seasoned Rice. Amount Per Serving; Calories 490; Calories from Fat 0 % Daily Value; Total Fat 27g 42%; 210 Cal. This will help everyone following all different diet programs. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Log food: Captain D's Hushpuppy. Find Out How Many Calories Are In Captain Ds Rice Pilaf, Good or Bad Points and Other Nutrition Facts about it. Find calories, carbs, and nutritional contents for captain ds-corrected and over 2,000,000 other foods at MyFitnessPal.com. There are 280 calories in 1 order of Captain D's Seafood Grilled White Fish & Shrimp Skewer, without Sides, Rice or Breadstick. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Nutrition Facts. Calorie Goal 1,790 cal. 7 %3 gProtein. 210 / 2,000 cal left. Captain D’s Menu and Calories. Nutritional summary of "Rice Pilaf": This food is high in sodium. Percentages are based on a diet of 2000 calories a day. ... Top Captain D's Items. 34 g. Protein. captain ds-restaurant nutrition facts and nutritional information. Percentages are based on a diet of 2000 calories a day. You can find all the Captain D's nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. Includes calculators for sports, household activities, and job tasks. CJ Foods Cooked White Rice with Black Bean Sauce, Lean Cuisine Korean Style Rice & Vegetables. Captain D's Gumbo Soup, with Rice (1 bowl) - Calories: 206, Carbs: 26.15g, Fat: 7.86g. It's Free. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Fitness Goals : Heart Healthy. Fat. Served on a bed of rice with your choice of two sides and breadstick. captain ds-corrected nutrition facts and nutritional information. Find Out How Many Calories Are In Captain Ds Seasoned Rice, Good or Bad Points and Other Nutrition Facts about it. 6 %1 gFat. It's Free. captain ds nutrition facts and nutritional information. Get all Captain D's Grilled Tilapia Dinner (green beans, rice, plain baked potato) nutritional information - Captain D's Grilled Tilapia Dinner (green beans, rice, plain baked potato) calories, protein, fat, carbs and more. Daily Goals. How does this food fit into your daily goals? Get nutrition information for Captain D's items and over 200,000 other foods (including over 3,000 brands). View Captain D’s prices here. 33 % 17g Carbs. This information will keep you on the right track while eating at Captain D's. Is this information inaccurate or incomplete? Below are detailed list of Captain D’s menu and calories. For the cakes alone, the breakdown is: 400 calories, 32 grams of fat (4.5 grams of saturated … Calorie Goal 1,830 cal. Back Grilled White Fish & Shrimp Skewer. How many calories in Captain D's Seafood Grilled Chicken Salad? 1 filet. Nutrition Facts Popcorn Shrimp Serving Size: 1 order. Captain Ds Shrimp Skewers Dinner (w/ Breadstick,Broccoli,Lemon Herb Rice,Side Salad,Low Fat Italian) (1 serving) Calories: 620 , Fat: 10g , Carbs: 7g , Protein: 51g Show full nutrition information Get its complete nutrition information including calories, fat, sugars, protein, carbs and more. The Skinny from CalorieLab . How does this food fit into your daily goals? 2,000 calories a day is used for general nutrition advice. Remember when weighing dried rice that it approximately doubles in size, this does not however affect the amount of calories in rice there are. 87 %35 gCarbs. You'd need to walk 78 minutes to burn 280 calories. captain ds-website nutrition facts and nutritional information. Captain Ds Captain Ds - Rice. Take a look at Captain Ds Rice Pilaf related products and other millions of foods. Serving Size : 1 Order. See the complete nutrient food label for this food. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Find calories, carbs, and nutritional contents for captain ds-website and over 2,000,000 other foods at MyFitnessPal.com. Detailed Nutrition Facts. 18 % 4g Fat. 170 Cal. 170 / 2,000 cal left. The trans fat content of this food has not been determined. Besides it also offers fast food appetizers and sides, such as baked potatoes, French fries, salads, and desserts. Captain D’s offers fish, crab, shrimp, and chicken which are either baked, fried, or grilled. Feel better. Show full nutrition information. Captain D's Seafood Menu > Captain D's Seafood Nutrition > Order Online > 4.2 based on 258 votes. The Shrimp on the Captain D’s menu with the highest amount of calories are Bite Size Shrimp Dinner (1140 calories), Ultimate Premium Shrimp Platter (1100 calories) and Shrimp Lover’s Trio (858 calories). All trademarks, copyright and other forms of intellectual property are property of their respective owners. 184 calories of Captain Ds, Rice, (1 serving) 140 calories of Seasoned Salmon Filet (Wild Alaskan Salmon - Captain D's), (6 oz) 120 calories of Scampi Butter Sauce (Captain D's), (2 oz) 113 calories of Captain Ds, Breadstick- 1 piece, (1 serving) Log Food. Calories. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Serving Size: 1 serving (113 g) Amount Per Serving. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Find calories, carbs, and nutritional contents for captain ds-restaurant and over 2,000,000 other foods at MyFitnessPal.com. Captain D's Grilled White Fish Filet. 1 g. Carbs. 2,000 calories a day is used for general nutrition advice. Take a look at Captain Ds Seasoned Rice related products and other millions of foods. 168. Description Serving Sizes kCal Fat(g) Calories in Rice, White Rice (Cooked) Small portion (100g) 131: 0.4 : 1/2 Average pouch (125g) 164: 0.5 : … Alternatives: Oven Roasted Garlic Tortellini with Cheese (Sidekicks), Basmati Rice (Sainsbury's organic) (Dry weight), Long Grain Rice (ShopRite). Here are several food items under 500 calories which you … Is this information inaccurate or incomplete? This is a higher calorie count than the others because each grain of basmati rice is much larger than its regular white rice counterpart. Captain D's Captain D's - Grilled Tilapia and Rice. There are 168 calories in 1 serving (113 g) of Captain D's Seasoned Rice. Log Food. 49 % 25g Protein. Captain Ds Seasoned Rice (1 serving) Calories: 160, Fat: 1g, Carbs: 35g, Protein: 4g. 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