Dampness comes from the failure to burn off or transform moisture into the body. Other symptoms of dampness include: bloating, nausea, vomiting, dizziness, heaviness feeling in the body or limbs and a thick greasy tongue coating. These are referred to as the “6 evils” or 6 pathogenic influences. External Dampness is usually acute and of more sudden onset. He currently practices in Hendersonville, NC. The mineral corticoids of the adrenal glands (part of the kidneys) also regulate water balance in the body via the kidney nephron. The organs associated with the earth element are the stomach and spleen. Signs and symptoms include a sensation of fullness in the chest, epigastric distention, difficult and scanty urination, and hesitant and viscous stools. The tongue coating is covered with a thick layer of tongue coating. Or the patient may feel cold in general, but he may also get hot easily. Grief and melancholy stifle lung qi, which disrupts the production of arginine-vasopressin. All rights reserved. We are here to help you thrive. 2), Treating Trauma: Lessons From Wang Qing Ren and the Luo Vessels, Tips for Introducing Acupuncture to Biomedical Providers (Pt. For example, we may ascribe the cause of diarrhea to the downward flow of excess dampness from the stomach/spleen (middle jiao), or the cause of edema to the outward flow of dampness as a result of a disturbance in the spleen system. The role of poor diet in contracting internal dampness and food therapy in combating internal dampness is well-known. Foods known to cause damp-heat include: alcohol, fatty, greasy and deep-fried food. TCM places great importance on treating the body as a whole rather than merely managing symptoms. A person with dampness will have a hard time in humid situations and often has difficulty losing weight. In both external and internal dampness, there may be turbid discharges that form on the body (such as suppurating sores, weeping eczema, profuse purulent leukorrhea with a foul odor, turbid urine and stools containing mucus and even blood).2 Summer heat with dampness causes dizziness, heaviness in the head, a stifling sensation in the chest, nausea, poor appetite, loose stools, general lassitude, fever, restlessness and thirst. They are: …and each presents with characteristic symptoms. Lee Kok-sou has been running his … Sluggish energy and weight gain are also signs of a damp condition. If you missed the post explaining how TCM conceptualizes dampness, see here. Dampness then works its way up the legs and settles into the lower jiao and spreads throughout the body. When dampness is created by impaired digestion, it likes to end up in the lungs and large intestine. Dampness can lodge in a specific part of the body or affect us more generally. It slows down the flow of qi and congests the channels, inducing symptoms such as numbness, dull, "foggy" headache , sluggishness, and lack of concentration. By the establishment of an integrative system combining both traditional Chinese medicine (TCM) and western medicine, China has achieved good clinical efficacy in the prevention and control of the pandemic. Instantly receive our free Detox Cleanse guide by joining our monthly educational newsletter list. In general, symptoms of dampness in the body include water retention, swelling, feelings of heaviness, coughing or vomiting phlegm, and skin rashes that ooze or are crusty (as in eczema). According to Chinese medicine damp accumulates in the body and obstructs functioning due to deficient spleen energy being unable to regulate water passageways and transform moisture. There is a saying in TCM: "The earth element creates damp and the metal element stores it." Phlegm fluid retention is a general term for all congealed water metabolism in the human body. Dampness is both a physiological and a pathologic concept in TCM. The organs associated with the metal element are the lungs and large intestine. It can lead to pain (usually dull and dispersed) and achy joints. General Symptoms and Their Meaning in TCM. Individuals with a dampness condition often have sluggish energy and easily gain weight. Typically, when the Spleen-Pancreas [Chinese medicine organ] is deficient, the body’s transformation and transportation of fluids slows and congests into Dampness. For the sake of this discussion, only the symptoms of the aberrations of water metabolism will be considered. A New Herbal Gem Finds Its Way to the U.S. Standard Process and Integria Healthcare Sign 10-Year Extended Partnership Agreement, Treasure of the East Announces National Distribution Agreement with Emerson Ecologics, MediHerb Re-Releases Cat's Claw Forte, Providing Patients with Quality Immune System Support. Welcome back. In Chinese Medicine, dampness is considered to be the cause of many illnesses such as high cholesterol, cancer, metabolic disorders, chronic fatigue syndrome, fibromyalgia, allergies and environmental illness. Dr. Edward F. Block IV graduated from the American College of Acupuncture and Oriental Medicine with a Master of Oriental Medicine in May 2007. If Dampness predominates, it can be Internal or External. This disease is mainly secondary to liver qi stagnation (which further disturbs water metabolism), instead of being secondary to spleen disorders. Akopyan A. Dampness and the circle of wellness. As a TCM pathologic concept, it refers to the retained water caused by disturbances of the spleen, so it mainly is used in the case of water retention due to diseases of the spleen system. TruGen3 Introduces Tru Immune Support to Help Optimize Immune Systems. Damp Heat Pouring Downward, or Downward Leakage of Turbid Essence. It is critical to avoid these foods, but in the meantime a digestive enzyme (#ad)(2-4 per … 2021: The Year to Start Learning the ICD-11 Codes for Traditional Medicine, Spirits of the Points: The Spleen Official (Pt. Damp heat causes diarrhea, acid reflux and other symptoms related to summertime barbecues. As the word suggests, dampness can make us feel heavy and tired. When dampness moves into the lungs, the usual symptom is phlegm coming up while coughing (especially after eating something that is inherently difficult to digest such as cold dairy products or greasy foods). Internal dampness is the most common and easily will combine with heat or cold to cause damp-heat or damp-cold. The skin is often itchy and allergic, suffering from eczema, acne, and other dermatitis. Diphtheria from Heat in the Lung Consuming Yin. Acupuncture – TCM wind symptoms like fever, chills, nasal congestion, upper back pain, and stiff muscles, can be treated with acupuncture. Regular acupuncture treatments, moxibustion and cupping, Avoid greasy and sweet foods, cold drinks and alcohol, Eating aromatic foods like onions, ginger, garlic can help break up dampness in the body. Dampness describes a condition of viscosity and stagnation. Coronavirus disease 2019 (COVID-19) pandemic is spreading rapidly around the globe. This week we have a very timely episode lined up all about the gut, dampness, digestion, bloating, and dysbiosis. It’s easy to get dizzy and tired. What is Dampness in Traditional Chinese Medicine (TCM), https://www.northcountynaturalmedicine.com/wp-content/uploads/2017/09/ncnm-horizontal-variation-3-280.png, https://www.northcountynaturalmedicine.com/wp-content/uploads/2019/11/dampness-rain-window-800.jpg. Treatment of damp and its combinations involves removing the obstructions and dissipating the pathological products as well as returning the normal functionality of the zang-fu organs. Pathogenic damp impairs spleen yang that leads to distention and fullness in the epigastrium and abdomen, poor appetite, loose stools and generalized edema. Mainly exposure to dampness, ie wet or cold conditions or weather, but also drafts of air or becoming chilled: all these especially if you are hot or sweaty. Damp can combine with heat to in the body leading to symptoms like oily face, frequent acne breakouts, thirst and bitter taste in mouth, sense of heaviness in the body, difficult, sticky bowel movements, dark yellow urine and thick vaginal discharge. Damp symptoms often make someone feel heavy. The pulse commonly is slippery; the tongue often is puffy with teeth marks and a greasy coat. When one overeats, food stagnation ensues. With all of this rain let’s talk about Dampness! Symptoms of internal dampness can include a feeling of heaviness, swelling (edema) or water retention, a distended abdomen, cellulitis, any type of phlegm discharge, nodular masses (lymph nodes), loose bowels, or a cloudy appearance of body fluids. People with a dampness condition often have sluggish energy and/or easily gain weight. Normally caused by infection but in some cases … In TCM, these are only partial aspects, as the Chinese idea of phlegm disorders incorporates a lot more than just material phlegm: Phlegm can occur in all parts of the body. How to dispel dampness By Hayley Stobbs R.Ac, CNC Internal dampness is a common TCM syndrome pattern. It’s associated with sticky secretions in the body, water retention, indigestion, and diarrhea. According to TCM, the san jiao meridian is the pathway for the movement of all fluids within the body.3 Thus, any obstruction in the channels and meridians ultimately will affect water metabolism adversely in some manner. Climate- Prolonged exposure to dampness, such as a humid climate, can weaken the Spleen and lead to Spleen-Qi deficiency. DISCUSSION. Fuzzy thinking, loose stools, fatigue, and aching joints – all of these things can arise from excess dampness in the body, according to Traditional Chinese Medicine (TCM). Eating aromatic foods like onions, ginger, garlic can help break up dampness in the body. As this blog post on beating the late, damp summer heat is written, San Diego, CA, ActiveHerb.com headquarters, feels like a swamp. For the sake of this discussion, only the symptoms of the aberrations of water metabolism will be considered. It can be caused by too much Cold or raw food & drink as well as by damp climatological factors. Prickling Pain, Sharp and Fixed in Location, Often Occurring in the Chest, Epigastric, Hypochondriac, and Lower … As for water, it mainly is used to describe the fluid that accumulates in a cavity of the body, such as pleural effusion, ascites or edema that easily is rectified with the return of normal spleen function. The main symptoms of Phlegm in the latter case would be a feeling of oppression of the chest, a Swollen tongue and a Slippery pulse. What are Symptoms of Dampness in the Body? 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